How to Properly Wear a Face Mask
How to properly wear a disposable face mask so that it protects, not harms you? The answer to this question is not as simple as it might seem at first. As always, there are numerous opinions online and offline, and we gathered them together and tried to dot the i’s and cross the t’s.
© DepositPhotos
To Wear or Not to Wear
Back in February, the World Health Organization (WHO) stated that only doctors and those who are sick should wear a face mask.
© DepositPhotos
Yet recently, based on the latest scientific research and the relevant experience of Asian countries proving the effectiveness of masks in containing the epidemic, WHO has revised its preliminary recommendations.
© DepositPhotos
In light of evolving evidence, @WHO advises governments to encourage the general public to wear masks where there is widespread #COVID19 transmission and physical distancing is difficult, such as on public transport, in shops or in other confined or crowded environments.
— Tedros Adhanom Ghebreyesus (@DrTedros) June 5, 2020
The head of the organization, Tedros Adhanom Ghebreyesus, explained:
“In light of evolving evidence, WHO advises governments to encourage the general public to wear masks where there is widespread #COVID19 transmission and physical distancing is difficult, such as on public transport, in shops or in other confined or crowded environments.”
Such environments include schools, churches, mosques, and other places of worship.
A typical facial mask may not filter out the smallest virus-containing particles; however, it can protect against large drops. And for someone who is sick, it significantly reduces the distance by which they exhale the virus particles.
© DepositPhotos
On June 1, many countries started easing quarantine restrictions. Nevertheless, there remains a requirement to wear masks and gloves in public.
Even though the stores are reopening, the virus is still dangerous — my mask protects you, your mask protects me. If we are all scrupulous about wearing masks, it will slow down the spread of the virus and the risk of a second wave of the epidemic, protect our families, and help avoid the aggravation of the economic crisis.
How NOT to Wear a Mask
Incorrectly wearing a mask renders it useless and sometimes even harmful.
Below Your Nose
© DepositPhotos
First and foremost: the mask must protect both the mouth and nose. After all, the upper respiratory tract is the infection’s point of entry. It is pointless to cover your mouth diligently while exposing your nose.
It seems like a simple requirement, but look around: a good half of the people around us wear a mask below their noses.
© DepositPhotos
Furthermore, when we push the mask under the chin (to talk on the phone, for example), the inside of the mask may come into contact with the outside. Thus, the infection bypasses the filter and transmits onto the inner layer, and from there — into the nasopharyngeal mucosa.
Inside Out
Up until recently, few had to wear face masks. Therefore, it is not surprising that the process prompts questions and disagreements.
© DepositPhotos
WHO advises the public to wear the blue or colored side on the outside, and the white side — on the inside. Why? The blue side is waterproof, keeping droplets from others from penetrating into your mask. The white side is absorbent — if you cough, your droplets are trapped in your mask.
© DepositPhotos
So, one step at a time. Take a clean mask out of the package and set it parallel to your face, holding the straps. The top side is where the metal piece or stiff edge is.
© DepositPhotos
Place the mask on your face, covering your mouth, nose, and chin. Pinch the metal strip so that it moulds to the shape of your nose. Make sure there are no gaps between your face and the mask.
Wrong Removal
Imagine: at home, you thoroughly wash your hands and put on a mask. You go about your business, touching handrails on staircases, handles in buildings, restrooms, public transport. Then, you go to a store and unconsciously put your fingers under the mask or remove it altogether to scratch your nose, for example. Thus, all precautions go out the window.
© DepositPhotos
First, clean your hands with soap and water or an alcohol-based hand rub. Remove the mask from behind the ears or head by gently holding it by the straps and keeping it away from you. If you accidentally touch it, wash your hands again.
Longer Than Recommended
Replace an ordinary medical mask every two hours. In hot sunny weather, you need to do this even more often, approximately every 30 minutes (a mask that becomes saturated with moisture becomes unsafe). Never reuse a disposable face mask.
© DepositPhotos
Sprayed With Essential Oil or Alcohol
You can apply antiviral ointment on the nasal mucosa before putting on a mask. However, you cannot spray it with essential oils or alcohol, as inhaling those may prove harmful to your health.
Now you know how to properly wear a face mask. Remember: a medical mask alone cannot protect you. To stay safe, maintain physical distance, practice hand hygiene, and clean and disinfect surfaces. Stay safe and healthy!
This piece of writing presents clear idea in support of the new viewers of blogging, that genuinely how to do running a blog.|
there are lots of exercise guides on the internet but some of them are not scientifically proven and just assumptions.
I was just seeking this info for some time. After six hours of continuous Googleing, at last I got it in your website. I wonder what’s the lack of Google strategy that don’t rank this kind of informative web sites in top of the list. Usually the top web sites are full of garbage.
Hello, i think that i saw you visited my weblog thus i came to “return the favor”.I am attempting to find things to improve my website!I suppose its ok to use some of your ideas!!
excellent post, very informative. I wonder why
the opposite specialists of this sector don’t notice
this. You must continue your writing. I’m sure,
you’ve a great readers’ base already!
I know this web site gives quality dependent posts and additional material, is there any other site which provides these kinds of information in quality?|
An added important area is that if you are an elderly person, travel insurance intended for pensioners is something you ought to really look at. The more aged you are, the more at risk you might be for allowing something awful happen to you while abroad. If you are not covered by several comprehensive insurance policies, you could have some serious issues. Thanks for expressing your guidelines on this weblog.
Next time I read a blog, Hopefully it won’t disappoint me as much as this one. After all, I know it was my choice to read through, nonetheless I genuinely thought you’d have something useful to say. All I hear is a bunch of crying about something that you could fix if you were not too busy searching for attention.
Hi, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you protect against it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any help is very much appreciated.
I am no longer positive the place you’re getting your info,
however great topic. I needs to spend a while studying more or working out
more. Thanks for magnificent info I was in search of this information for my mission.
excellent issues altogether, you simply gained a new reader. What may you recommend in regards to your publish that you just made some days ago? Any certain?
Thanks for enabling me to obtain new suggestions about computers. I also contain the belief that certain of the best ways to keep your mobile computer in leading condition is with a hard plastic-type material case, as well as shell, that fits over the top of the computer. A majority of these protective gear are generally model unique since they are made to fit perfectly over the natural housing. You can buy these directly from the seller, or through third party sources if they are for your mobile computer, however not all laptop may have a covering on the market. Yet again, thanks for your recommendations.
This is the perfect site for anyone who really wants to find out about this topic. You realize a whole lot its almost hard to argue with you (not that I really will need to…HaHa). You certainly put a fresh spin on a subject which has been written about for ages. Excellent stuff, just excellent!|
I in the past left a comment on the web site and selected alert me about latest responses. Perhaps there is a way to eliminate that system? I am getting numerous mails.
Great post. I was checking continuously this blog and I am impressed! Very helpful information specially the last part 🙂 I care for such info much. I was seeking this particular information for a very long time. Thank you and best of luck.
mantis beings
I am thankful that I found this website, exactly the right information that I was searching for!
Yes! Finally something about keyword1.|
I would like to thnkx for the efforts you have put in writing this blog. I’m hoping the same high-grade web site post from you in the upcoming also. Actually your creative writing abilities has inspired me to get my own website now. Actually the blogging is spreading its wings rapidly. Your write up is a good example of it.
Loving the info on this web site, you have done outstanding job on the blog posts.
Wow, superb blog layout! How long have you been blogging for? you made blogging look easy. The overall look of your site is wonderful, as well as the content!|
Yesterday, while I was at work, my sister stole my iphone and tested to see if it can survive a thirty foot drop, just so she can be a youtube sensation. My apple ipad is now destroyed and she has 83 views. I know this is entirely off topic but I had to share it with someone!|
Hi there to all, how is everything, I think every one is getting more from this web site, and your views are pleasant in support of new users.|
I have to voice my passion for your kindness giving support to those people that should have guidance on this important matter.
Hey very nice site!! Guy .. Beautiful .. Wonderful .. I will bookmark your blog and take the feeds additionally?
I am satisfied to find numerous useful information here
in the put up, we want work out more strategies on this regard, thank you for sharing.
. . . . .
r&r dumpster rental
Thanks for one marvelous posting! I enjoyed reading it; you are a great author.I will make sure to bookmark your blog and may come back someday. I want to encourage that you continue your great posts, have a nice weekend!
I could not resist commenting. Well written!
I am curious to find out what blog platform you’re working with?
I’m experiencing some minor security issues
with my latest site and I’d like to find something
more risk-free. Do you have any recommendations?
Marvel Bean Bag Chair
Hey! Do you know if they make any plugins to assist with
Search Engine Optimization? I’m trying to get my blog to rank for some
targeted keywords but I’m not seeing very good gains.
If you know of any please share. Appreciate it!
immobilie verkaufen an kinder
Great article.
I do not know whether it’s just me or if everyone else experiencing issues with your site.
It appears like some of the written text in your posts are running off the screen. Can somebody else please provide feedback and
let me know if this is happening to them too? This may be a problem with
my web browser because I’ve had this happen before. Cheers
Hi to every body, it’s my first go to see of this website; this
web site consists of amazing and in fact fine material for readers.
If you want to get a good deal from this piece of writing then you
have to apply these methods to your won blog.
Amazing issues here. I’m very happy to see your article. Thank you so much
and I am looking ahead to touch you. Will you kindly drop me a e-mail?
Thank you for another informative web site.
Where else may I am getting that kind of info written in such a perfect means?
I’ve a undertaking that I am just now working on, and I’ve been on the look out
for such information.
I used to be recommended this web site by way of my cousin. I’m now not positive whether or not this submit is written via him as nobody else know such targeted approximately my problem. You’re amazing! Thank you!|
iPhone Sofort Reparatur akkutausch
This page truly has all the information I wanted about this subject and didn’t know who
to ask.
I have read your post. What you share is really helpful for me. Hope you publish more articles in the future.
Hi there Dear, are you in fact visiting this web site daily, if so after
that you will absolutely take good knowledge.
This site was… how do you say it? Relevant!! Finally I have found something that helped me. Thank you!
This web site certainly has all the information and facts I needed concerning this subject and didnít know who to ask.
I loved as much as you’ll receive carried out right here. The sketch is attractive, your authored material stylish. nonetheless, you command get bought an impatience over that you wish be delivering the following. unwell unquestionably come further formerly again since exactly the same nearly very often inside case you shield this increase.
Excellent blog post. I certainly love this website. Keep it up!
Some really good blog posts on this website , appreciate it for contribution.
Best Electric Dab Rigs 2018
My developer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am concerned about switching to another platform. I have heard fantastic things about blogengine.net. Is there a way I can import all my wordpress posts into it? Any help would be really appreciated!
Good information. Lucky me I discovered your site by chance (stumbleupon). I’ve book-marked it for later!
I have been reading out many of your posts and i can claim pretty clever stuff. I will surely bookmark your website.
Have you ever thought about publishing an ebook or guest authoring on other blogs? I have a blog based upon on the same ideas you discuss and would really like to have you share some stories/information. I know my readers would enjoy your work. If you’re even remotely interested, feel free to send me an email.
It’s a shame you don’t have a donate button! I’d certainly donate to this outstanding blog!
I suppose for now i’ll settle for bookmarking and adding your RSS feed to
my Google account. I look forward to new updates and will share this blog
with my Facebook group. Talk soon!
You are my inspiration , I have few blogs and very sporadically run out from to brand.
I have to point out my respect for your kind-heartedness giving support to folks who need guidance on that issue. Your very own dedication to getting the solution along had become extraordinarily invaluable and has consistently encouraged many people like me to reach their ambitions. The warm and helpful facts denotes this much a person like me and even more to my peers. Many thanks; from everyone of us.
You really make it seem so easy with your presentation but I find this matter to be actually something that I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it!
You have made some good points there. I looked on the web for additional information about the issue and found most individuals will go along with your views on this website.
I’m impressed, I need to say. Really not often do I encounter a weblog that’s each educative and entertaining, and let me let you know, you might have hit the nail on the head. Your concept is outstanding; the difficulty is one thing that not enough persons are talking intelligently about. I’m very blissful that I stumbled across this in my seek for something relating to this.
It is in reality a great and helpful piece of info. I am satisfied that you shared this useful info with us. Please keep us informed like this. Thank you for sharing.
The very crux of your writing whilst sounding reasonable initially, did not settle well with me personally after some time. Someplace throughout the paragraphs you actually managed to make me a believer unfortunately just for a while. I still have got a problem with your jumps in logic and you might do well to fill in all those gaps. If you actually can accomplish that, I could surely be amazed.
I have acquired some new items from your internet site about pcs. Another thing I’ve always thought is that computers have become a specific thing that each family must have for most reasons. They provide convenient ways in which to organize the home, pay bills, search for information, study, hear music and in many cases watch tv series. An innovative technique to complete these tasks is a computer. These pcs are mobile, small, strong and portable.
I loved as much as you will receive carried out right here. The sketch is tasteful, your authored subject matter stylish. nonetheless, you command get got an nervousness over that you wish be delivering the following. unwell unquestionably come more formerly again as exactly the same nearly very often inside case you shield this hike.
We are a group of volunteers and starting a new scheme in our community. Your site offered us with valuable information to work on. You’ve done an impressive job and our entire community will be thankful to you.
You made certain nice points there. I did a search on the subject and found most people will go along with with your blog.
Thanks for another informative web site. Where else could I get that kind of information written in such an ideal way? I’ve a project that I am just now working on, and I have been on the look out for such information.
Magnificent items from you, man. I’ve take note your stuff prior to and you are simply extremely great. I really like what you’ve received here, really like what you are saying and the way in which wherein you assert it. You make it entertaining and you still care for to keep it wise. I can not wait to learn far more from you. That is actually a wonderful website.
Very nice article. I absolutely love this website. Continue the good work!
2 zimmer wohnung kiel
Nice post. I learn something new and challenging on sites I stumbleupon every day. It’s always exciting to read through content from other writers and use something from their sites.
hagopian carpet cleaning
After going over a number of the blog posts on your site, I honestly like your technique of writing a blog. I saved it to my bookmark website list and will be checking back in the near future. Please visit my web site too and let me know your opinion.
An outstanding share! I’ve just forwarded this onto a colleague who had been conducting a little research on this. And he in fact ordered me lunch because I discovered it for him… lol. So allow me to reword this…. Thanks for the meal!! But yeah, thanks for spending time to discuss this issue here on your website.
Mirror Lake Restoration Project
Vancouver Lake Restoration
An impressive share! I’ve just forwarded this onto a colleague who was conducting a little homework on this. And he actually ordered me breakfast due to the fact that I found it for him… lol. So let me reword this…. Thank YOU for the meal!! But yeah, thanks for spending the time to talk about this issue here on your web page.
Itís hard to come by well-informed people about this subject, but you sound like you know what youíre talking about! Thanks
very good jon mate. very useful mersii
林清雪與唐青青聞言不由對陳揚刮目相看，覺得這傢伙還真是夠義氣，是個真漢子。
very good jon mate. very useful tahnxss
estate and will lawyers near me
Apparel Fulfillment Services
May I simply say what a comfort to uncover somebody who genuinely understands what they are talking about over the internet. You certainly know how to bring a problem to light and make it important. More and more people ought to look at this and understand this side of the story. It’s surprising you aren’t more popular because you certainly possess the gift.
Check out our website for the best Short-term Rentals for sale
You should take part in a contest for one of the greatest blogs on the web. I am going to recommend this web site!
pay per click data
linkedin pay per click cost
When I initially left a comment I appear to have clicked the -Notify me
when new comments are added- checkbox and from now on each
time a comment is added I receive 4 emails with the exact
same comment. There has to be a way you can remove me
from that service? Many thanks!
pay per click programs
Keep functioning ,remarkable job!
It is perfect time to make a few plans for the future and it’s time to be happy. I’ve read this put up and if I may just I wish to recommend you some attention-grabbing things or suggestions. Maybe you could write subsequent articles referring to this article. I want to read more things approximately it!
Wonderfuⅼ post however I was wanting to кnow if you
could write a litte more on this subϳect? I’d be very grateful if you could elaboгate a little
Ƅit more. Thank you!
It’ѕ verｙ easy to find out any matter oon web as compoаｒed to
textbookѕ, as I found this post at this wweb site.
Hі there, this weekejd is fastidious designed for me,because this
point in tіme i am reading this enormouѕ informative post hеre at myy home.
It’s a pіty yyou don’t have a donate button! І’d wіthout a
doubt dߋnate to this brilliant bloց! I suppοse f᧐r now i’ll settle for book-marking and adding yoour RSS fｅed to my Google account.
I lok forward to new updates and will shаre thiѕ website with my Facebook group.
Chat soοn!
Sⲣot on with this write-up, I absolutely think this web site needs a great deal more attention. І’ll probably be back again to
read more, thanks for the info!
I do nnߋt know whether it’s just me օr if everybnody else experiencing issues with youг site.
It looks liқke some of the text on your posts aree running off the screen. Can someЬodʏ else please comment and let me know
if this is happening to them too? This may be a problem with
myy browser because I’ve haad this happen Ƅefore.
Kudos
Hi too eѵeey body, it’s my first pay a quick visit of this weblog; this websitе carries amazing and genuinely
fine material in suppoгt of readers.
Thɑnk you for thee good writeup. It actually was a amusement account it.
Glance compleҳ to far introduced agreeable from you!
Hօwever, hoow could we kedep in touch?
Мagnifiⅽent beat ! I wish tο apprentice whilе you amend yoսr web site, hoow coulԀ i subscribe for а blⲟg website?
The aⅽcount helped me a acｃeptable deal. I had been a little bit
acquainted of this your broаԁcast provideed bｒight clear concept
Mаy I simply ѕay what a comfort to discovеr a person that truly understands what tһey are taⅼking about on the web.
You actually know hօw too bring a ρroƅlem too light and make it
imрortant. More people need to read thiks and ᥙnderstand this side of the stօry.
I wɑs suurprised you are not morе popular
becausｅ you definitely poesess the gift.
Wе ѕtumbled over here ｃoming from a different website and thoսght
I should cecқ things out. I llike what I see so now і’m folloԝing you.
Look forward too looking intto ykur web page repeatedly.
I want to to thank you for this excellent read!!
I definitely enjoyed every bit of it. I
have got you bookmarked to look at new stuff you post…
Ꮤhat’ѕ up to all, it’s reaally a good for me to pay ɑ quick visit this web site,
itt includes useful Іnformation.
Hi thеre i аm kavin, its my first time to commentig anywhere, whеn i read this piece of writing i thought i could also mke comment
duue to this senskble piece of wгіting.
Hi, thiis weеwkend iss fastidious in supрort of me,
ѕince this moment i am eading this wonderful informative paгagraph here at my residence.
Unqueѕtіonably believe thɑtt whicxh you stated. Yοur favorite reason appeared to bee on the net the simplest thing to
be aware of. I ssay to you, I definitely get irked whiⅼe people consіder worries that they plɑinly do not know ɑbout.
You managed toߋ hit thhe nail upon the top as
well ass defineԀ out the whole thing wihout having side effect , people could take a sіgnal.
Will probably be Ƅаck to get more. Thanks
Hello, I enjoy reading through your article. I wanted to write a little comment to support you.
Ahaa, its fastidious dialogue on the topic of this
post here at this website, I have read all that, so at this time me
also commenting here.
You actually make it seem so easy with your presentation but I find
this matter to be really something that I think I would never understand.
It seems too complicated and very broad for me.
I’m looking forward for your next post, I will try
to get the hang of it!
Hey there! Someone in my Myspace group shared this site with us so I came to check
it out. I’m definitely enjoying the information. I’m bookmarking and
will be tweeting this to my followers! Exceptional blog and excellent design and style.
Woah! I’m really enjoying the template/theme
of this blog. It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between superb usability and appearance.
I must say you’ve done a great job with this.
Additionally, the blog loads super quick for me on Internet explorer.
Exceptional Blog!
Tampa Bay Boat Tours
Howdy! I know this is kinda off topic but I was wondering if you knew where I could find a captcha
plugin for my comment form? I’m using the same blog platform as yours
and I’m having problems finding one? Thanks a lot!
Many thanks, An abundance of tips!
Hello there, I discovered your web site via Google at the same time as searching for a related topic, your site came
up, it appears good. I’ve bookmarked it in my google bookmarks.
Hello there, just changed into alert to your weblog through
Google, and located that it is really informative. I am
gonna watch out for brussels. I’ll be grateful should
you proceed this in future. A lot of other folks will probably
be benefited from your writing. Cheers!
It is the best time to make some plans for the long run and it is time to be happy.
I’ve read this post and if I may I desire to suggest you few interesting issues or suggestions.
Maybe you can write subsequent articles relating
to this article. I desire to learn more issues approximately it!
I am actually delighted to glance at this weblog posts which contains
plenty of valuable data, thanks for providing these data.
I regard something really interesting about your website so I bookmarked.
I do not even understand how I stopped up right here, however
I assumed this put up was once great. I don’t recognise
who you’re but definitely you’re going to a famous blogger in case
you are not already. Cheers!
You really make it seem so easy with your presentation but I find
this topic to be really something which I think I
would never understand. It seems too complicated and extremely broad for me.
I’m looking forward for your next post, I’ll try
to get the hang of it!
I don’t even know how I ended up here, but I thought this post was good.
I do not know who you are but definitely you are going to a
famous blogger if you aren’t already 😉 Cheers!
Having an interior designer is incredibly important since they have the knowledge and experience to help transform a space into something functional and aesthetically pleasing. Interior designers know how to balance colour, texture, furniture, and other design elements to create the desired look. They are creative problem solvers and can work their magic in any space from small closets to large outdoor decks. With an expert’s eye for detail, your own ideas can be refined and executed perfectly, elevating your space both functionally and aesthetically. Thank you for providing this content and helping us recognize the importance of hiring an interior designer!
May I simply just say what a relief to find someone who really knows what they are discussing on the net.
You actually know how to bring an issue to light and make it
important. More and more people really need to check this out and understand this side of the story.
It’s surprising you are not more popular since you definitely have the gift.
Nice post. I learn something totally new
and challenging on websites I stumbleupon everyday.
It’s always interesting to read through content from other authors and use
something from other web sites.
With havin so much content do you ever run into any
problems of plagorism or copyright infringement?
My site has a lot of completely unique content I’ve either authored
myself or outsourced but it looks like a lot of it is popping it up all over the internet without my
agreement. Do you know any techniques to help protect against
content from being stolen? I’d truly appreciate it.
Hi, i read your blog from time to time and i own a similar one and i
was just curious if you get a lot of spam responses?
If so how do you stop it, any plugin or anything you can recommend?
I get so much lately it’s driving me mad so any assistance is very
much appreciated.
Link exchange is nothing else but it is just placing the other person’s webpage link on your page
at suitable place and other person will also do
similar for you.
I’m amazed, I have to admit. Seldom do I come across a blog that’s both educative and engaging, and without a doubt, you have hit the nail on the head. The problem is something not enough folks are speaking intelligently about. I’m very happy that I found this in my hunt for something regarding this.
Just wish to say your article is as amazing. The clarity in your post is just spectacular and i can assume you are an expert on this subject. Fine with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please continue the enjoyable work.
Next time I read a blog, Hopefully it doesn’t fail me just as much as this particular one. After all, Yes, it was my choice to read through, but I genuinely believed you would probably have something helpful to say. All I hear is a bunch of whining about something you could fix if you were not too busy looking for attention.
I blog quite often and I genuinely appreciate your content. The article has truly peaked my interest. I’m going to book mark your site and keep checking for new details about once per week. I subscribed to your Feed as well.
Great beat ! I would like to apprentice while you amend your website, how can i subscribe
for a blog website? The account helped me a acceptable deal.
I had been a little bit acquainted of this your broadcast offered bright
clear idea
Good day! I could have sworn I’ve been to your blog before but after going through many of the articles I realized it’s new to me. Anyhow, I’m certainly delighted I found it and I’ll be bookmarking it and checking back often!
I do not even understand how I ended up here, but I assumed this publish used to be great