Health

Health is not merely an absence of disease but a state of physical, mental, and social well-being. It is our true wealth, our greatest asset, and primary concern. Committing to healthy habits is the most meaningful gift to give yourself.

DIY Night Face Serums

One of my girlfriends is a real in-home cosmetology expert. She doesn't trust big-brand treatments and refrains from overpaying for the name. Instead, she makes DIY face creams, tonics, masks,...

Alkaline Baths for Youthful Skin

Oxidative processes constantly occur in the body, generating free radicals. They, in turn, detrimentally affect the state of the body, weakening the immune system, promoting the aging process, disrupting the...