Avocado Dip Recipes and How To Use Them

Avocado is the # 1 food for those who are watching their diet. We have talked more than once about the great benefits of eating this fruit and shared unique recipes with you. But we love avocado dips so much that we decided to devote a separate article to them!

You can eat an avocado dip with chips, vegetables, poultry, or just spread it on a slice of bread. Read on to find out how to choose the right avocado, what flavor combinations are the best, and how to serve it.

Avocado Dip Recipes and How To Use Them

What Avocado To Choose

Pay attention to the color of the fruit: a ripe avocado should be dark green (close to brown). Check the firmness of the fruit before purchasing. If you press it with your finger the flesh should bounce back.

The Best Flavor Combinations

Such dips are often quite spicy. Avocado goes well with lime and lemon juice and zest, onions, coriander, chili peppers, soy sauce, nuts, and vegetables. You can come up with your version of avocado dip, which will delight you with its taste.

Avocado Dip: How To Serve

Tortillas, toasted slices of bread, or chips are ideal for avocado dips. Also, you can serve it along with pasta, carrots, celery, and other fresh vegetables.

3 Avocado Dip Recipes



  • 1 ripe avocado
  • 2 garlic cloves
  • ½ lime or lemon
  • salt to taste
  • ground black pepper to taste
  • chili pepper to taste


  1. Cut the avocado in half and remove the pit and flesh. In a separate bowl, grind the flesh with a blender. Squeeze lime or lemon juice and mince the garlic in there.
  2. Season to taste, then beat until smooth.

Avocado Dip With Walnuts


  • 1 ripe avocado
  • a handful of walnuts
  • ¼ tsp olive oil
  • 1 tbsp lemon juice
  • salt to taste
  • freshly ground black pepper to taste


  1. Cut the avocado in half and remove the pit and flesh. In a separate bowl, grind the flesh with a blender. Add lemon juice and olive oil.
  2. Chop the walnuts and add them to the avocado. Season with salt and pepper to taste. Stir.

Avocado and Cottage Cheese Dip


  • 2 small ripe avocados
  • 5 hard-boiled eggs
  • 7 oz (200 g) cottage cheese
  • 1 pickled cucumber
  • 3 garlic cloves
  • 1 onion
  • ½ lemon
  • salt to taste
  • olives to taste
  • ground black pepper to taste


  1. Cut the avocado in half and remove the pit and flesh. In a separate bowl, grind the flesh with a blender. Grate the eggs on a fine grater and add them along with the cottage cheese to the avocado.
  2. Stir the mixture and add freshly squeezed lemon juice. Chop the pickles, onion, garlic, and olives finely. Add to the dip and stir. Season with salt and pepper. Stir again.

These are just 3 easy avocado dip recipes that you can adjust to your liking. Avocado is so great because you can combine it with many foods and make the dishes much more satisfying and nutritious. Avocado dips won’t last for a long time, but we know a trick that keeps them from turning brown.


Like many people nowadays, I love to explore new places. My favorite type is slow travelling, when you can really blend in with locals and learn about new cultures and languages. But I think there are also perfect times for enjoying freshly baked pastry, a cup of fragrant coffee, and a good movie in the comfort of your own home. I guess I'm kind of a cultural omnivore, and I watch different types of movies, but the ones about art and food inspire me the most!

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