Share

Healthy Sweet Snacks

In order to have a beautiful body you don’t have to give up on sweets at all. You just need to choose the right treats and watch their amount. If you have a sweet tooth, but care about your waistline, pay attention to these healthy sweet snacks.

Natural desserts don’t contain artificial additives and are lower in calories than store-bought cakes, pastries and candies. We present to you two recipes for treats suitable for both children and adults who care about their health and weight.

Granola With Nuts and Dried Apricots

homemade granola

Ingredients:

  • 3 ⅔ cups (300 g) old fashioned rolled oats
  • 1 cup (150 g) dried apricots
  • ¾ cup (100 g) sunflower seeds
  • ⅔ cup (100 g) almonds
  • ½ cup (75 g) hazelnuts
  • ⅔ cup (75 g) walnuts
  • ½ tsp cinnamon
  • ½ tsp ground ginger
  • 1 pinch of salt
  • 3 tbsp liquid honey
  • 2 tbsp refined vegetable oil
  • ½ cup (100 g) raisins
  • ⅔ cup (100 g) dried cherries

Preparation:

  1. Slice dried apricots, mix in a bowl with oats, whole nuts, salt, ginger and cinnamon. Pour in vegetable oil and liquid honey, mix.
  2. Put the mixture on a baking sheet lined with parchment paper and lightly tamp. Put in an oven preheated to 270 °F (130 °C) for 1 hour, then mix and put the granola back for another 30 minutes.
    5 minutes before the end of cooking, add raisins and cherries, mix again.
  3. Cool the finished granola and pour into an air-tight container.
  4. Serve this granola with milk or yogurt.

Dried Apricots in Chocolate

dried apricot candies

The combination of dried apricots, nuts and chocolate is not only very tasty. Such healthy homemade sweets quickly restore strength after physical and mental stress. Dried apricots in chocolate are perfect as a healthy snack.

Ingredients:

  • 1 bar of milk chocolate
  • 3 tbsp 30% fat cream
  • ¼ cup (70 g) sugar
  • ¾ cup (100 g) dried apricots
  • walnuts to taste

Preparation:

  1. Pour dried apricots with boiling water and set aside for 30 minutes. In the meantime, melt chocolate in a saucepan, adding cream and sugar. Heat the mixture until the sugar is completely dissolved.
  2. Add walnut kernels inside the steamed dried apricots.
  3. Dip the stuffed dried apricots in chocolate icing and put on a plate to cool. Then put the dried apricots in the refrigerator for 1 hour.

Despite the widespread stereotype that healthy foods are never tasty, all these homemade wholesome sweet snacks are so good! Choose your option and do not deny yourself the pleasure.

Lisa

Like many people nowadays, I love to explore new places. My favorite type is slow travelling, when you can really blend in with locals and learn about new cultures and languages. But I think there are also perfect times for enjoying freshly baked pastry, a cup of fragrant coffee, and a good movie in the comfort of your own home. I guess I'm kind of a cultural omnivore, and I watch different types of movies, but the ones about art and food inspire me the most!

191 Comments Hide Comments

Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these second life articles and blogs

Thank you a lot for giving everyone an extremely special chance to read from this blog. It is always so pleasing plus full of a good time for me and my office co-workers to visit your blog nearly thrice in one week to read through the fresh things you have. And indeed, I’m always fulfilled with your remarkable techniques served by you. Certain 1 points in this post are in reality the simplest we have ever had.

Have you ever heard of second life (sl for short). It is essentially a game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these sl websites and blogs

Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these sl websites and blogs

Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these sl authors and blogs

Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these Second Life articles and blogs

Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these sl websites and blogs

Have you ever heard of second life (sl for short). It is basically a game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these second life articles and blogs

Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these sl websites and blogs

Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these sl authors and blogs

Have you ever heard of second life (sl for short). It is essentially a game where you can do anything you want. SL is literally my second life (pun intended lol). If you would like to see more you can see these second life websites and blogs

Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you would like to see more you can see these second life authors and blogs

Have you ever heard of second life (sl for short). It is essentially a game where you can do anything you want. sl is literally my second life (pun intended lol). If you want to see more you can see these sl websites and blogs

Have you ever heard of second life (sl for short). It is basically a game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these Second Life articles and blogs

Hi. Interesting material! I’m really appreciate it. It will be great if you’ll read my first article on AP!) collection porn gifs

I think this is among the most vital information for
me. And i am glad reading your article. But want to remark on some general things, The site style is wonderful, the articles is really great : D.
Good job, cheers

Hello everyone, it’s my first go to see at this
web page, and piece of writing is truly fruitful in favor
of me, keep up posting these types of content.

First off I would like to say terrific blog! I had a quick question that I’d like to ask if you don’t mind.
I was curious to know how you center yourself and clear your thoughts before writing.
I’ve had a tough time clearing my mind in getting my thoughts out
there. I truly do take pleasure in writing however it just seems like the first 10 to 15 minutes are usually lost simply
just trying to figure out how to begin. Any recommendations
or tips? Thank you!

I’m not positive where you’re getting your information, but great topic.
I must spend some time finding out more or figuring out more.

Thank you for wonderful info I was looking for this information for my mission.

Have you ever thought about writing an e-book or guest authoring
on other blogs? I have a blog based on the
same subjects you discuss and would really like to have you share some stories/information. I know my viewers would enjoy your
work. If you’re even remotely interested, feel free to send me an e mail.

Nice post. I learn something totally new and challenging
on blogs I stumbleupon on a daily basis. It’s always helpful to read content from other
authors and practice a little something from other websites.

Thanks for your personal marvelous posting! I actually enjoyed
reading it, you might be a great author. I will be sure to bookmark your blog
and will often come back sometime soon. I want to encourage continue your
great work, have a nice weekend!

It’s a pity you don’t have a donate button! I’d without a doubt donate to this outstanding
blog! I suppose for now i’ll settle for bookmarking and adding
your RSS feed to my Google account. I look forward to new updates
and will share this website with my Facebook group. Talk soon!

The other day, while I was at work, my sister stole my apple ipad and
tested to see if it can survive a 25 foot drop, just so she can be
a youtube sensation. My apple ipad is now destroyed and she has 83 views.
I know this is entirely off topic but I had to share it with someone!

Spot on with this write-up, I truly think this website needs much more consideration. I?ll probably be again to read much more, thanks for that info.

Nice post. I learn something more challenging on different blogs everyday. It will always be stimulating to read content from other writers and practice a little something from their store. I?d prefer to use some with the content on my blog whether you don?t mind. Natually I?ll give you a link on your web blog. Thanks for sharing.

This is very attention-grabbing, You are an excessively professional blogger. I’ve joined your feed and look forward to looking for more of your wonderful post. Also, I’ve shared your website in my social networks|

Having read this I believed it was extremely enlightening. I appreciate you spending some time and effort to put this content together. I once again find myself personally spending way too much time both reading and leaving comments. But so what, it was still worthwhile!|

It’s perfect time to make some plans for the future and it’s time to be happy. I’ve read this post and if I could I wish to suggest you few interesting things or tips. Perhaps you could write next articles referring to this article. I desire to read more things about it!|

Woah! I’m really loving the template/theme of this blog. It’s simple, yet effective. A lot of times it’s tough to get that “perfect balance” between user friendliness and visual appeal. I must say you have done a very good job with this. Also, the blog loads very fast for me on Firefox. Superb Blog!|

Hi, I do think this is an excellent web site. I stumbledupon it 😉 I may come back once again since I saved as a favorite it. Money and freedom is the best way to change, may you be rich and continue to help others.|

My coder is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he’s tryiong none the less. I’ve been using WordPress on a variety of websites for about a year and am worried about switching to another platform. I have heard excellent things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any kind of help would be really appreciated!|

It is appropriate time to make some plans for the longer term and it is time to be happy. I have learn this submit and if I may just I want to suggest you some fascinating things or advice. Maybe you can write next articles relating to this article. I desire to read more issues approximately it!|

Definitely imagine that that you said. Your favourite reason seemed to be
at the internet the easiest factor to be
mindful of. I say to you, I certainly get irked at the same
time as other folks consider worries that they plainly do
not recognise about. You controlled to hit the nail upon the highest as smartly as defined out
the whole thing with no need side effect , people can take a signal.
Will likely be again to get more. Thanks

Great post. I was checking continuously this blog and I’m impressed! Very helpful info specifically the last part 🙂 I care for such information much. I was seeking this certain info for a long time. Thank you and best of luck.|

Hi there! Quick question that’s totally off topic. Do you know how to make your site mobile friendly? My website looks weird when viewing from my apple iphone. I’m trying to find a template or plugin that might be able to resolve this problem. If you have any suggestions, please share. Thank you!|

Hi! Someone in my Facebook group shared this site with us so
I came to check it out. I’m definitely enjoying the information. I’m book-marking and will be tweeting this to my followers!
Wonderful blog and great design and style.

Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your weblog when you could be giving us something informative to read?|

When I initially commented I clicked the “Notify me when new comments are added” checkbox and now each time a comment is added I get four e-mails with the same comment. Is there any way you can remove me from that service? Thank you!|

What’s Taking place i’m new to this, I stumbled upon this I’ve found It absolutely useful and it has aided me out loads. I hope to contribute & help other customers like its helped me. Good job.|

I will right away grasp your rss feed as I can not to find your e-mail subscription link or newsletter service. Do you have any? Kindly allow me realize so that I may just subscribe. Thanks.|

Having read this I believed it was rather informative.
I appreciate you taking the time and energy to put this informative article together.
I once again find myself personally spending a
lot of time both reading and leaving comments.
But so what, it was still worth it!

Do you mind if I quote a few of your articles as long as I provide credit and sources back to your webpage? My website is in the exact same niche as yours and my users would really benefit from some of the information you present here. Please let me know if this ok with you. Cheers!|

I’d like to thank you for the efforts you’ve put in penning this website. I’m hoping to see the same high-grade content from you in the future as well. In truth, your creative writing abilities has encouraged me to get my own website now ;)|

A motivating discussion is worth comment. I do think that you should publish more on this topic, it might not be a taboo subject but usually people do not discuss these issues. To the next! Kind regards!!|

I do consider all of the concepts you have presented on your post. They are really convincing and will definitely work. Nonetheless, the posts are too short for beginners. Could you please lengthen them a little from next time? Thanks for the post.|

of course like your web site however you need to test the spelling on quite a few of your posts. Several of them are rife with spelling problems and I in finding it very bothersome to inform the truth then again I’ll certainly come back again.|

Hello, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam comments? If so how do you prevent it, any plugin or anything you can recommend? I get so much lately it’s driving me crazy so any help is very much appreciated.|

Add Your Comment