Everyday Things We Do Wrong
Force of habit is truly terrifying. It's hard to imagine how many everyday things most of us do wrong. Everything happens automatically with the help of reflexes. Believe it or...
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Eating Habits
Hormones Responsible For Weight Gain
Why do some people seem to be dieting their whole lives, whereas others eat whatever they like and never gain weight? Is genetics really to blame for everything, and is...
Is It Good or Bad to Eat Before Bed?
You've probably faced this situation before: you've already taken a shower, lay down comfortably, and are ready to fall asleep, but suddenly your stomach begins to growl. What do you...
Things to Avoid After Having a Meal
Today people are becoming thoughtful about their nutrition and appearance. Fashion for a healthy lifestyle and sports is only starting to gain momentum, but it already has followers in every...