Ingredients
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Parsley – ½ bunch
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Dill – ½ bunch
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Cauliflower – 1 ⅔ lb (750 g)
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Eggs – 2
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Wheat Flour – 4 oz (115 g)
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Nutmeg – 1 pinch
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Paprika – ½ tsp
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Salt – to taste
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Ground Black Pepper – to taste
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Sunflower Oil – to taste
Recipe
Although many people dislike the flavor of fresh cauliflower, it surpasses its relatives in all respects. This vegetable contains not only nutrients, but also vitamins C, B1, B2, B6, PP, and A. Besides, with proper preparation, you will be surprised at how good it can taste! Especially when made into a salad or yummy cauliflower cutlets!
Cook It is eager to prove it to you by deed, not by word. We have prepared for you an exciting recipe for cutlets with cauliflower, which, in combination with spices and herbs, turns into a delicious meal. A welcome bonus — the dish is very easy and quick to make.
Steps
1
Done
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Cut cauliflower into florets. Boil water, add salt, and boil the vegetable in it. Toss the cooked cauliflower into a colander and mash it. |
2
Done
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Combine mashed cauliflower with eggs, salt, pepper, paprika, nutmeg, and flour. Finely chop the fresh dill and parsley and add to the mass. |
3
Done
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Place spoonfuls of the mass onto a skillet. Fry the cutlets on both sides until rosy. |
Serve veggie cutlets with lentils, chickpeas, or beans. And if you like classics, feel free to bake fragrant potatoes. Have a wonderful meal!
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