Ingredients
-
White Cabbage – 1
-
Chicken Leg Quarters – 4
-
Salt – to taste
-
Ground Black Pepper – to taste
-
Garlic – 3 cloves
-
Olive Oil – 3 tbsp
Recipe
Baking anything in the oven is often easier than frying in a pan. Plus, it requires less attention. Dishes turn out more dietary, and when cooked in a covered baking dish — more tender. Nevertheless, if you want to do it like a pro, it is high time to learn about all the benefits of a vegetable cushion. Today, we will share with you the recipe for oven-roasted chicken with cabbage, which will turn your idea of baking on its head.
Well then, you decided to cook a delicate and fragrant chicken with a golden crust. Usually, it is best to cook dry and lean meat fully wrapped in foil or sleeve. However, chicken leg quarters have enough fat to ensure that it bakes, not stews in its juice.
For this, you will need a young cabbage. The simple vegetable cushion will serve as a kind of grid, simultaneously absorbing all the juice and aroma of the dish. Thus, the meat turns out perfect.
Steps
|
1
Done
|
Cut cabbage into three-quarter-inch-thick rings and use them to line a baking dish. |
|
2
Done
|
Season the vegetable cushion with salt and pepper, place the chicken leg quarters on top. |
|
3
Done
|
Press or grate garlic, combine it with oil, salt, and pepper (or other suitable seasonings: coriander, dried basil, paprika). Grease the legs with the mixture. |
|
4
Done
|
Bake chicken in the oven for 45 minutes at 360 °F. Chicken leg quarters on a cabbage cushion are ready! |
Without a vegetable cushion, the bottom layer of the dish swells with fat, while the top remains dry. Vegetables that serve as a cushion will easily become a satisfying side. Some additionally fry them in a pan after baking to give the taste an extra dimension. Young cabbage is a tender choice that is suitable not only for chicken but also for pork.
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