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Ingredients

Adjust Servings:
Oat Flour – 1 cup (90 g)
Wheat Flour – 2 tbsp
Spinach – 5 oz (150 g)
Bananas – 1
Eggs – 1
Milk – 1 cup (250 ml)
Baking Powder – 1 tsp
Salt – 1 pinch

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Spinach Pancakes for Breakfast

Spinach Pancakes for Breakfast

Features:
  • Healthy Food
  • Vegetarian
  • 15 min
  • Serves 2
  • Easy

Ingredients

Recipe

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Making children eat vegetables is not an easy task. No matter how you place food on a plate, whatever stories about spinach you make up, little fussy eaters will still find a million reasons to discard vegetables in favor of unhealthy sweets and snacks. Luckily, I came across a spinach pancakes recipe that offers a compromise between healthy and desirable food.

These pancakes are not only quick and easy to make, but also include no sugar whatsoever. You should definitely try them!

Steps

1
Done

Sift oat and wheat flour, baking powder and salt into a deep bowl and mix.

2
Done

Rinse spinach under running water and remove leaf branches. Use a blender to beat it with milk, an egg and a sliced banana. Add the liquid mixture to the dry one and mix until the batter is even and smooth.

3
Done

Fry the pancakes until golden brown in a dry non-stick pan. Pour the batter with a ladle or tablespoon.

Serve these spinach pancakes slightly cooled and sprinkled with fresh berries. Any berry jam, condensed milk or whipped cream also goes well. Cook with pleasure!

Lisa

Like many people nowadays, I love to explore new places. My favorite type is slow travelling, when you can really blend in with locals and learn about new cultures and languages. But I think there are also perfect times for enjoying freshly baked pastry, a cup of fragrant coffee, and a good movie in the comfort of your own home. I guess I'm kind of a cultural omnivore, and I watch different types of movies, but the ones about art and food inspire me the most!

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