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Ingredients

Adjust Servings:
Sweet Potatoes – 4
Eggs – 5
Hard Cheese – 2 ½ cups (200 g) Grated
Bell Peppers – 1
Broccoli – 3 ½ oz (100 g)
Cherry Tomatoes – 3 ½ oz (100 g)
Bacon – 2 ½ oz (70 g)
Yellow Onions – 1
Ground Black Pepper – ½ tsp
Paprika – ½ tsp
Garlic Powder – 1 tsp
Onion Powder – 1 tsp
Olive Oil – 2 tbsp

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Sweet Potato Nests

Sweet Potato Nests

With Eggs

Features:
  • Gluten-Free
  • 50 min
  • Serves 4
  • Medium

Ingredients

Recipe

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Sweet potatoes are widely used in cooking. They are not only tasty and very healthy, but also low-calorie. And their sweet taste is perfect for cooking various dishes, including appetizers. Sweet potato nests surely can dress up any table: they look festive and elegant. And thanks to the variety of fillings, any guest will like them.

Today we have picked four options of filling for this snack, which both look and taste incredible. Try them and see for yourself!

Steps

1
Done

Peel sweet potato and cut it into thin slices, sprinkle with salt, pepper, paprika, garlic powder and onion powder, mix and leave to soak for 20 minutes.

2
Done

Take a cupcake pan for 12 servings. Grease with olive oil and lay the pieces of sweet potato so that they form nests.

3
Done

Grate cheese on a fine grater and put a little on the bottom of each nest. Bake at 400 °F (200 °C) for 10 minutes.

4
Done

Pour a mixture of two beaten eggs into the bottom of three nests, then add a bit of diced bell pepper. At the bottom of the other three nests, place chopped broccoli and tomato halves, sprinkle with grated cheese. Place diced pepper, onion and bacon in the next three nests. Break 3 eggs into the rest of the nests, sprinkle with bacon. Season all the nests with some salt and pepper, bake for 20–25 minutes at 300 °F (150 °C).

Fillings for sweet potato nests can be very different, as well as toppings. Feel free to experiment with these snacks to treat your loved-ones and guests with delicious dishes every time!

Lisa

Like many people nowadays, I love to explore new places. My favorite type is slow travelling, when you can really blend in with locals and learn about new cultures and languages. But I think there are also perfect times for enjoying freshly baked pastry, a cup of fragrant coffee, and a good movie in the comfort of your own home. I guess I'm kind of a cultural omnivore, and I watch different types of movies, but the ones about art and food inspire me the most!

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