Health

Health is not merely an absence of disease but a state of physical, mental, and social well-being. It is our true wealth, our greatest asset, and primary concern. Committing to healthy habits is the most meaningful gift to give yourself.

Secrets of Longevity

Bad dietary choices can lead to aging and energy loss. Bulgarian geneticist Hristo Mermerski thinks that the secrets of longevity may lie in what we eat. One could question many...

Chemical Diet

Weight loss is a complex biochemical process. It can be triggered in two ways: by reducing the calorie intake or by starting a special fat-burning regime. The first method gets...
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The Diet of Movie Stars

Have you ever heard of Madeleine Gesta's diet? The famous French nutritionist broke stereotypes about dieting and healthy eating. The unique diet was created for movie stars. It does not...