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Adjust Servings:
Oats – 3 cups
Almond Milk – 12 fl oz (350 ml)
Honey – 2 oz (60 g)
Apples – 4
Baking Powder – 1 tsp
Cinnamon – 1 ½ tsp
Vanilla Extract – ½ tsp
Salt – ¼ tsp
Walnuts – 9 oz (255 g)

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Apple Cinnamon Oatmeal Cups

Apple Cinnamon Oatmeal Cups

  • Low-Calorie
  • 60 min
  • Serves 8
  • Medium




The amazingly mouth-watering and unique oat breakfast will make your morning especially good. This treat is both delicious and healthy. Besides, you can serve it with tea during the day or use it as a little snack. Apple cinnamon oatmeal cups turn out wonderfully cake-like and airy due to the use of baking powder.

The classic tandem of apple and cinnamon goes well with oats soaked in vegetable milk and sweetened with honey. By the way, you can use other spices for making apple cinnamon oatmeal cups: nutmeg, ginger, or anything else you prefer.



Puree two apples, combine with oats, milk, honey, cinnamon, baking powder, salt, and vanilla extract. Let sit for 20 minutes.


Add peeled apples cut into cubes and chopped walnuts to the mixture and mix.


Grease muffin tins with butter and place the mixture inside.


Bake the treat for 30 minutes at 360 °F.

You can replace almond milk with oat, coconut, or any other. It will give your apple cinnamon oatmeal cups a new exciting taste.


I am an English major with a love of languages and fiction, and with an incurable travel bug. In my free time, I read fantasy, drink copious amounts of coffee, and like to go see movies. Culinary art means everything to me. My main hypostasis is the taster, though. The music school has taught me to appreciate the symphony of airy meringues, to create harmonious overtures of light snacks, hard rock of meat, fish, and vegetables on the grill. Choir classes have accustomed me to hear and feel the people nearby and create perfect harmonies of sounds.

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