Share
0 0

Ingredients

Adjust Servings:
Bananas – 2
Oats – 1 ¼ cup (100 g) Rolled
Eggs – 1
Cinnamon – 1 pinch

Share it on your social network:

Or you can just copy and share this url
Banana Pancakes

Banana Pancakes

Features:
  • Gluten-Free
  • Vegetarian
  • 20 min
  • Serves 2
  • Easy

Ingredients

Recipe

Share

Banana pancakes save the day for those who watch their waistlines. Any diet for weight loss excludes pastries from the menu, but sometimes it’s so hard to resist a couple of pancakes.

Sounds familiar? Then hurry and buy a few bananas in a store. While the pan is warming up, quickly make the batter…

Steps

1
Done

Ground oats into flour. Mash bananas with a fork, add a beaten egg, oat flour and cinnamon.

2
Done

Note: the flour may add an excessive density depending on its type. The dough can be diluted with water until the consistency of sour cream.

3
Done

Bake the pancakes in a dry frying pan over medium heat: just brown them on both sides until golden.

For this recipe you can also use almond flour instead of the oat one. Your gym instructor would probably approve of such a breakfast. Save this useful recipe to your bookmarks!

Lisa

Like many people nowadays, I love to explore new places. My favorite type is slow travelling, when you can really blend in with locals and learn about new cultures and languages. But I think there are also perfect times for enjoying freshly baked pastry, a cup of fragrant coffee, and a good movie in the comfort of your own home. I guess I'm kind of a cultural omnivore, and I watch different types of movies, but the ones about art and food inspire me the most!

mantou buns
previous
Plain Steamed Buns
vegan gumdrops
next
Homemade Gumdrops
mantou buns
previous
Plain Steamed Buns
vegan gumdrops
next
Homemade Gumdrops

4 Comments Hide Comments

Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you want to see more you can see these second life articles and blogs

Hi there, simply was aware of your blog thru Google, and found that it’s truly informative. I’m going to be careful for brussels. I will be grateful when you continue this in future. Lots of other people might be benefited from your writing. Cheers!

Add Your Comment