Ingredients
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Chicken Livers – 1 ⅛ lb (500 g)
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Mozzarella – 5 ¼ oz (150 g)
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Hard Cheese – 3 ½ oz (100 g)
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Cherry Tomatoes – 6
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Yellow Onions – 1
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Garlic – 3 cloves
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Salt – to taste
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Vegetable Oil – to taste
Recipe
Of all people, the Italians are experts in quality food. Their national cuisine is simultaneously simple and delicious, and it is not limited to pizza and pasta. Today, we would like to share with you an authentic Italian recipe for an exquisite chicken liver with two kinds of cheese.
The beauty of the dish is its tenderness and ease of preparation — cooking time is only 15 minutes. Moreover, it is not a boring meal. You can cook it every weekend, and the dish will be as delicious as the first time around.
Chicken liver has roughly the same amount of protein compared to chicken meat. Its calorie content is 140 kcal per 3 ½ oz (100 g), making it a dietary product perfect for those who want to lose a little extra weight and build muscle.
Steps
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1
Done
|
Cut the chicken liver and onion into medium slices. Place in a frying pan with heated oil and fry until cooked. Season with salt and spices. |
|
2
Done
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Put the slices of onion and liver on a baking sheet, add tomatoes. |
|
3
Done
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Cut mozzarella into pieces, toss on a baking sheet. |
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4
Done
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Grate hard cheese and finely chop the garlic. |
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5
Done
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Evenly sprinkle the contents of the pan with the garlic and cheese mix. |
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6
Done
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Bake the dish for 15 minutes at a temperature of 360 °F. Serve warm. |
As you can see, cooking chicken liver is hassle-free and very healthy. The only drawback is an increased amount of cholesterol. Therefore, older people should consult a doctor about the daily intake of this product.
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