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Adjust Servings:
Yogurt – 10 fl oz (300 ml)
Shredded Coconut – 2 ½ oz (70 g)
Egg Whites – 3

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Soft Coconut Bars

Soft Coconut Bars

  • Low-Calorie
  • 20 min
  • Serves 3
  • Easy




Everyone wishes to be able to eat dessert and not gain weight. Yet, as luck would have it, your favorite cake often makes its presence felt as extra pounds. To avoid this cosmic injustice, without delay, we present to you a recipe for a superb low-calorie dessert — soft coconut bars.

This healthy treat consists of only three ingredients and no flour or sugar. The delicate, yogurt-based dessert is hands down the easiest recipe ever, and it tastes even better than store-bought sweets. Most importantly — your waist will remain the same. Do you need any more arguments?



Cover shredded coconut with yogurt and stir thoroughly.


Whisk egg whites with a mixer at maximum speed into a lush foam.


Carefully add the mass to the shredded coconut in three batches. Stir clockwise with a silicone spoon.


Place the mass in a 9x9-inch baking dish and bake at 360 °F for 25–30 minutes.

The dessert will rise a little in the oven and then fall when chilled, which is normal. Before serving, garnish with chocolate or sprinkle with nuts. Why not invite your friends over for tea and impress them with this fantastic low-calorie dessert recipe?


I am an English major with a love of languages and fiction, and with an incurable travel bug. In my free time, I read fantasy, drink copious amounts of coffee, and like to go see movies. Culinary art means everything to me. My main hypostasis is the taster, though. The music school has taught me to appreciate the symphony of airy meringues, to create harmonious overtures of light snacks, hard rock of meat, fish, and vegetables on the grill. Choir classes have accustomed me to hear and feel the people nearby and create perfect harmonies of sounds.

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