Downward Facing Dog Yoga Pose
The modern lifestyle traps us in rigid boundaries and strict deadlines. We are always in a hurry, desperately trying to succeed in life. Unfortunately, it leaves us very little time...
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Health
Jennifer Lopez Says She Has Never Done Botox
Needless to say, J.Lo looks amazing. At 51, Latin American star can still teach a thing or two to younger girls, whether it be about willpower and perseverance or beauty....
How To Handle Emergency Situations
Even if you warn a person repeatedly about danger, they will, most likely, feel that it will never happen to them; it is human nature. Because of this, we are...
7 Healthiest Foods for Women
Since childhood, we hear the old saying, "We are what we eat." Nutrition affects our body function. As adults, we know that we should lead a healthy lifestyle to live...
The Science Behind Sticking A Foot Out From Under The Covers
Comfortable sleep is the key to a good morning and health in general. Doctors and scientists never tire of reiterating how crucial quality sleep of adequate duration is. It turns...
Benefits of Peppermint Oil
You may have noticed that here, at Cook It, we love talking about health benefits of foods we consume on a regular basis. With this in mind, today, we are...
Benefits of Drinking Hot Water
We often hear doctors recommend that we drink a glass of cold water upon waking up in the morning. Plain water will help your body to wake up, jump-start internal...
Chemical Diet
Weight loss is a complex biochemical process. It can be triggered in two ways: by reducing the calorie intake or by starting a special fat-burning regime. The first method gets...
The Barefooting Movement
Have you ever wondered how big of a role shoes play in our life? Not only do they protect the feet from cold and injury, but they can also show...
Detox Drinks and Their Impact
We've all been there: you slip up, and a cheat meal turns into a cheat weekend, and it seems to happen more often than you'd like. To get back on...
Bad Taste in Mouth: Common Causes and Treatment
Find out if the bad taste in your mouth may be the symptom of something harmless or a cause for concern. It happens: suddenly, you feel a metallic or bitter...
Best Foods to Eat When Sick With Covid-19
A couple of months ago, when my best friend's family experienced being sick with Covid-19, no one pushed the panic button. The doctors said that the illness was following its...