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Health is not merely an absence of disease but a state of physical, mental, and social well-being. It is our true wealth, our greatest asset, and primary concern. Committing to healthy habits is the most meaningful gift to give yourself.

Alkaline Baths for Youthful Skin

Health

Oxidative processes constantly occur in the body, generating free radicals. They, in turn, detrimentally affect the state of the body, weakening the immune system, promoting the aging process, disrupting the...

40 Comments

257 Views

How Does the Color of Apples Affect Their Health Benefits?

Health

Apples are delicious and affordable fruit with benefits we all value. Eating one apple a day helps to maintain the balance of vitamins and minerals. This, in turn, strengthens the...

2 Comments

396 Views

100-Pound Weight-Loss Story From Mom of Three

Health

People embarking on a weight loss journey know that it will take time and effort. Though it would be wonderful to become healthy and fit in a blink of an...

1 Comment

401 Views

Natural Ways To Reduce Swelling in Your Feet

Health

Many women experience swelling in the summer. When the heat is high outside, the body tends to cool itself with the help of fluid. But not only the increased temperature...

19 Comments

1,159 Views

Health Benefits of Pistachios

Health

Not only are pistachios yummy and fun to snack on, but they also offer multiple health benefits. They are chock-full of good fats, protein, fiber, and antioxidants that make them...

155 Comments

608 Views

Recovering From Childbirth: This Shows Why It Takes So Long

Health

Recently one of the netizens shared an unusual post that now is making rounds on Facebook. Who would have thought that a simple picture of a paper plate and a...

35 Comments

235 Views

A Simple Exercise to Reduce a Saggy Belly

Do you aspire for a flat tummy? Let us accept the fact that losing extra fat from the tummy area is harder than any other part of the body. There...

80 Comments

1,904 Views

Why Bill Gates Believes We Need to Stop Eating Beef

Health

The business magnate, co-founder of Microsoft Corporation, and philanthropist focused on poverty and health, Bill Gates is now turning his attention to saving the planet. In his new book, "How...

5 Comments

336 Views

Dentist Shares a Trick for Fixing a Loose-Fitting Face Mask

On our site, you can find many articles about medical masks. We've previously talked about sewing reusable fabric masks at home and how to wear and properly dispose of surgical...

4 Comments

327 Views

14 of the World’s Most Dangerous Foods

Health

When you think of the world's most dangerous foods, does your mind immediately skip to exotic delicacies with fancy names? While pufferfish, one of the most poisonous foods in the...

25 Comments

267 Views

Everyday Things We Do Wrong

Force of habit is truly terrifying. It's hard to imagine how many everyday things most of us do wrong. Everything happens automatically with the help of reflexes. Believe it or...

4 Comments

588 Views

Why Raspberries Are Not Considered Kosher

Health

My friend moved to Israel about 10 years ago. But now our friendship is even stronger. We often talk on the phone and visit each other. She recently surprised me...

38 Comments

1,581 Views

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