Share
  • Home
  • Fish
  • Alaska Pollock With Sour Cream Sauce
0 0

Ingredients

Adjust Servings:
Alaska Pollock – 2 ¼ lb (1 kg)
Sour Cream – 14 oz (400 g)
Garlic – 3 cloves
Salt – to taste
Ground Black Pepper – to taste
Dill – to taste
Vegetable Oil – 3 tbsp
Carrots – 1
Fish Seasoning – 1 tsp
Wheat Flour – 4 tbsp

Share it on your social network:

Or you can just copy and share this url
Alaska Pollock With Sour Cream Sauce

Alaska Pollock With Sour Cream Sauce

Features:
  • Healthy Food
  • 40 min
  • Serves 4
  • Easy

Ingredients

Recipe

Share

Alaska pollock has many benefits. It is a dietary fish and a budget-friendly source of unsaturated fatty acids. It is also rich in protein — only 3 ½ oz (100 g) of fillet contains more than a quarter of the recommended daily intake.

We have a great recipe to expand your fish menu. This juicy and tender pollock cooked in sour cream will definitely surprise you. Personally, I think sour cream works perfect with this fish!

Steps

1
Done

Wash the fish thoroughly. Clean it as usual. Cut into medium-sized pieces, sprinkle with the fish seasoning and set aside.

2
Done

Mix the sour cream with minced garlic, chopped dill, salt and pepper.

3
Done

Peel the carrots. Grate them coarsely and fry adding 1 tbsp oil. Dredge the pollock in flour, fry on both sides in the remaining oil until half cooked.

4
Done

Place the carrots on the fish, top with the sour cream sauce. Reduce the heat and cook under the lid for 15 minutes.

Now you know how to make a healthy dinner for the whole family in just half an hour. We hope you enjoyed this recipe. Leave your comments below!

Lisa

Like many people nowadays, I love to explore new places. My favorite type is slow travelling, when you can really blend in with locals and learn about new cultures and languages. But I think there are also perfect times for enjoying freshly baked pastry, a cup of fragrant coffee, and a good movie in the comfort of your own home. I guess I'm kind of a cultural omnivore, and I watch different types of movies, but the ones about art and food inspire me the most!

homemade cream soup base
previous
Homemade Cream Soup Base
rye sourdough starter
next
Rye Sourdough Starter
homemade cream soup base
previous
Homemade Cream Soup Base
rye sourdough starter
next
Rye Sourdough Starter

10 Comments Hide Comments

Have you ever heard of second life (sl for short). It is essentially a game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these second life websites and blogs

Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you want to see more you can see these second life articles and blogs

Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these sl articles and blogs

Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these sl authors and blogs

Have you ever heard of second life (sl for short). It is essentially a game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these second life authors and blogs

Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these second life articles and blogs

Have you ever heard of second life (sl for short). It is basically a game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these Second Life websites and blogs

Have you ever heard of second life (sl for short). It is essentially a game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these second life authors and blogs

Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these second life authors and blogs

Add Your Comment