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Adjust Servings:
Chicken Fillet – 17 ½ oz (500 g)
Hard Cheese – 6 ⅓ oz (180 g)
Eggs – 4
Wheat Flour – 2 tbsp
Sour Cream – 3 tbsp
Yellow Onions – 1 Small
Garlic – 2 cloves
Spices – to taste
Vegetable Oil – to taste

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Oven-Baked Breakfast

Oven-Baked Breakfast

  • 1h 30 min
  • Serves 2
  • Easy




Sometimes it can be really difficult to make a good breakfast. It can be boring to eat only porridge, cereal, or sandwiches all the time. What to do in such a case? Either set the alarm a few hours earlier than usual or make this oven-baked breakfast from ground chicken.

This simple and hearty dish goes well with any side. But if there is no time at all, a toast will do. This chicken roll will provide you with energy for the first half of the day.



Grate the cheese into a deep bowl.


Break the eggs into the same bowl, add the flour, sour cream, and spices. Mix all the ingredients thoroughly until smooth.


Line a baking sheet with parchment paper and coat with vegetable oil.


Gently pour the mixture onto the sheet and spread evenly. Bake for 15 minutes at 350 °F (180 °C).


Grind chicken fillet and place in a clean, deep bowl. Finely dice the onion and add it to the ground meat. Sprinkle with salt, chopped garlic, and your spices of choice. Stir.


Gently spread the ground meat onto the baked cheese layer.


Spread it all over the surface and roll it up. Wrap it with the parchment paper and then with 2 layers of foil. Bake for an hour at 350 °F (180 °C).


Cut the roll into servings and serve warm.

Add chopped herbs or nuts to the roll for a new flavor and texture. Garnish with halves of cherry tomatoes, add some sauce. This way this simple and quick dish will instantly become a luxurious treat. Bon appetit!


Like many people nowadays, I love to explore new places. My favorite type is slow travelling, when you can really blend in with locals and learn about new cultures and languages. But I think there are also perfect times for enjoying freshly baked pastry, a cup of fragrant coffee, and a good movie in the comfort of your own home. I guess I'm kind of a cultural omnivore, and I watch different types of movies, but the ones about art and food inspire me the most!

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