Ingredients
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Sweet Potatoes – 4
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Eggs – 5
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Hard CheeseGrated– 2 ½ cups (200 g)
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Bell Peppers – 1
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Broccoli – 3 ½ oz (100 g)
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Cherry Tomatoes – 3 ½ oz (100 g)
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Bacon – 2 ½ oz (70 g)
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Yellow Onions – 1
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Ground Black Pepper – ½ tsp
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Paprika – ½ tsp
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Garlic Powder – 1 tsp
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Onion Powder – 1 tsp
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Olive Oil – 2 tbsp
Recipe
Sweet potatoes are widely used in cooking. They are not only tasty and very healthy, but also low-calorie. And their sweet taste is perfect for cooking various dishes, including appetizers. Sweet potato nests surely can dress up any table: they look festive and elegant. And thanks to the variety of fillings, any guest will like them.
Today we have picked four options of filling for this snack, which both look and taste incredible. Try them and see for yourself!
Steps
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1
Done
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Peel sweet potato and cut it into thin slices, sprinkle with salt, pepper, paprika, garlic powder and onion powder, mix and leave to soak for 20 minutes. |
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2
Done
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Take a cupcake pan for 12 servings. Grease with olive oil and lay the pieces of sweet potato so that they form nests. |
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3
Done
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Grate cheese on a fine grater and put a little on the bottom of each nest. Bake at 400 °F (200 °C) for 10 minutes. |
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4
Done
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Pour a mixture of two beaten eggs into the bottom of three nests, then add a bit of diced bell pepper. At the bottom of the other three nests, place chopped broccoli and tomato halves, sprinkle with grated cheese. Place diced pepper, onion and bacon in the next three nests. Break 3 eggs into the rest of the nests, sprinkle with bacon. Season all the nests with some salt and pepper, bake for 20–25 minutes at 300 °F (150 °C). |
Fillings for sweet potato nests can be very different, as well as toppings. Feel free to experiment with these snacks to treat your loved-ones and guests with delicious dishes every time!
