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Ingredients

Adjust Servings:
Canned Tuna – 7 oz (200 g)
Bell Peppers – ½
Parsley – ½ bunch
Salt – to taste
Lime – 1
Olive Oil – 1 tsp
Avocados – 2
Ground Black Pepper – to taste

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Tuna Salad Avocado Boats

Tuna Salad Avocado Boats

Features:
  • Healthy Food
  • 20 min
  • Serves 4
  • Easy

Ingredients

Recipe

Share

If you, too, have been sucked into the vast abyss of healthy eating, you have stumbled upon the perfect recipe. As enthusiastic supporters of a wholesome lifestyle, we could not miss the opportunity to share this worthy treat with you. We are talking about a hearty salad with tuna served in avocado boats.

There are few people, if any, who have not heard of the benefits of avocado! It contains vitamins, minerals, and easily digestible monounsaturated fats, which is why avocados are useful for weight loss. For these tuna salad avocado boats, opt for ripe fruits or let them ripen in a dark place for 3–5 days.

salad in avocado

Steps

1
Done

Cut avocados in half. Remove the pit and some pulp, leaving approximately half an inch. Cut lime and sprinkle the avocado halves with the juice so that they do not darken.

2
Done

Drain the liquid from the can of tuna. Peel bell pepper and cut it into cubes. Finely chop parsley. Combine the ingredients in a bowl, season with salt and pepper, and drizzle with lime juice.

3
Done

Season the salad with olive oil and toss. Spoon the salad into the avocado boats. The dish is ready to be served.

Voilà! Your fun and healthy lunch or dinner is ready!

Valerie

I am an English major with a love of languages and fiction, and with an incurable travel bug. In my free time, I read fantasy, drink copious amounts of coffee, and like to go see movies. Culinary art means everything to me. My main hypostasis is the taster, though. The music school has taught me to appreciate the symphony of airy meringues, to create harmonious overtures of light snacks, hard rock of meat, fish, and vegetables on the grill. Choir classes have accustomed me to hear and feel the people nearby and create perfect harmonies of sounds.

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Japan took the silver in 3:31.26 and Australia received the bronze in 3:31.68.
The staff of Matt Grevers, Brendan Hansen, Phelps and Adrian hugged it out
before Phelps waved and smiled to the crowd.
His intended locations include Australia and Europe.
Warming up earlier than his last race, Phelps referred
to as his coach over to the facet of the observe pool.
The most decorated Olympian known as it a career on Saturday night time with a
fitting ending – a gold medal within the 4×100-meter medley
relay at the London Video games. Phelps regained the
lead in the medley relay with his trademark butterfly stroke,
then handed it over to freestyle anchor Nathan Adrian. Adrian brought it residence in three min 29.35 sec.
Michael Phelps acquired up to go away his last news convention at the Olympic pool when his relay mates
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