Fear of the Future
For the most part, middle-aged people dread the coming old age. It is especially true for women. Statistically, they are more concerned about the imminent changes they will have to...
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Health
Hypnic Jerks: Why We Twitch Before Falling Asleep
Each of us has likely experienced the so-called hypnic jerks at least once in our lives. A hypnic jerk or hypnagogic jerk occurs when we abruptly and involuntarily shudder awake....
Pressure Points on the Ear That Relieve Pain
Some people make a doctor's appointment at the slightest discomfort, whereas others opt for domestic medicine and natural remedies, using tea with thyme to treat their mild headache. If you're...
How to Stay Young and Look Slim In Your Seventies
Can you look like you're forty in your seventies? For many, this sounds improbable, if not impossible. The aging process inevitably affects health, which in turn affects the form and...
What Is Actually in the Center of Chocolate-Covered Cherries?
An all-time favorite treat, chocolate-covered cherries, also known as cherry cordials, features a sweet, syrupy cherry encased in dark chocolate. Yet have you ever wondered about what is actually inside...
Useful Things You Can Do With Onion Skins
Onion has layers of health benefits and is packed with nutrients, but what about its peel? Interestingly, onion skins also contain numerous useful trace elements and vitamins. There is no...
Raw Food Diet
You wouldn't have the heart to call Karyn Calabrese, one of the pioneers in the holistic health field, old, now would you? However, the fact remains: a couple of years...
The Best Height to Weight Ratio at Different Ages
Many people start to notice changes in their body when they move out of their parents' house, get their first real job, after having kids. Big changes and stress often...
Benefits of Viparita Karani Yoga Asana
Often people refuse to work out at home, claiming that they cannot do a lot of exercises, and there is no point in doing only a few. First, it is...
How to Make Disinfectant Wipes at Home
When it became clear that COVID-19 was here to stay, people rapidly started stocking up on face masks, hand sanitizers, and disinfectant wipes. As we all know, surging demand creates...
Heimlich Maneuver
The Heimlich maneuver, method, technique — regardless of the name, the procedure, invented in 1974, can help a person, when during a meal, something goes down the wrong way, causing...
23 People Show Why It’s Important To Always Wear A Helmet
Taking a ride on a bike or motorcycle is a beloved hobby for many. The rush of excitement and the feeling of freedom they evoke can compare to little else....