women's health Recipes

Alkaline Baths for Youthful Skin

Health

Oxidative processes constantly occur in the body, generating free radicals. They, in turn, detrimentally affect the state of the body, weakening the immune system, promoting the aging process, disrupting the...

40 Comments

285 Views

100-Pound Weight-Loss Story From Mom of Three

Health

People embarking on a weight loss journey know that it will take time and effort. Though it would be wonderful to become healthy and fit in a blink of an...

1 Comment

432 Views

Recovering From Childbirth: This Shows Why It Takes So Long

Health

Recently one of the netizens shared an unusual post that now is making rounds on Facebook. Who would have thought that a simple picture of a paper plate and a...

35 Comments

271 Views

A Simple Exercise to Reduce a Saggy Belly

Do you aspire for a flat tummy? Let us accept the fact that losing extra fat from the tummy area is harder than any other part of the body. There...

80 Comments

1,956 Views

Rebel Wilson Lost Weight To Become Healthy

Health

Rebel Wilson is an inspiration to many women. Rising to fame after her hilarious performances in comedy films Bridesmaids and Pitch Perfect, the charmingly no-nonsense Australian actress, comedian, writer, and...

1 Comment

565 Views

How Eating Before Bed Impacts Overall Health

Health

Not eating after 6 pm is a strict, severe restriction that most people on a weight-loss journey accept. They do not even suspect that it might be harming their health!...

2 Comments

561 Views

Feminine Hygiene Mistakes To Avoid

Health

Feminine hygiene is a rather sensitive topic. It is not customary to discuss it publicly. Often, even inside the family. As a result, people grow up and often continue to...

17 Comments

840 Views

Downward Facing Dog Yoga Pose

Health

The modern lifestyle traps us in rigid boundaries and strict deadlines. We are always in a hurry, desperately trying to succeed in life. Unfortunately, it leaves us very little time...

13 Comments

615 Views

Hormones Responsible For Weight Gain

Health

Why do some people seem to be dieting their whole lives, whereas others eat whatever they like and never gain weight? Is genetics really to blame for everything, and is...

482 Comments

452 Views

7 Healthiest Foods for Women

Health

Since childhood, we hear the old saying, "We are what we eat." Nutrition affects our body function. As adults, we know that we should lead a healthy lifestyle to live...

9 Comments

630 Views

Benefits of Drinking Hot Water

Health

We often hear doctors recommend that we drink a glass of cold water upon waking up in the morning. Plain water will help your body to wake up, jump-start internal...

50 Comments

396 Views

Annegret Raunigk: The Oldest Mother of Quadruplets

Health

Nowadays, many women decide to have children after age 40. Some wanted to build a successful career first. Others just couldn't get pregnant at a young age. Today we'd like...

170 Comments

2,333 Views

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