Of course, many have heard more than once about the great properties of natural honey, but not everyone knows that besides eating it with a spoon, there is a more...
Even though my husband and I are not Germans, we are crazy about potatoes. Yesterday, for dinner, I served rice and cutlets instead of the usual mashed potatoes. We ate...
Have you ever heard about such a thing as a breathing technique for weight loss? Sounds incredible, doesn't it? Well, for starters, Japan is an amazing country! There, the cult...
When you are trying to lose weight, it is very important to eat clean and exercise regularly. However, you can also program your body to lose weight when you're sleeping....
People embarking on a weight loss journey know that it will take time and effort. Though it would be wonderful to become healthy and fit in a blink of an...
Did you know that buckwheat flour is good for weight loss? This unusual food also has many other health benefits. Today we would like to tell you how you can constantly...
Rebel Wilson is an inspiration to many women. Rising to fame after her hilarious performances in comedy films Bridesmaids and Pitch Perfect, the charmingly no-nonsense Australian actress, comedian, writer, and...
In the 90s, Kirstie Alley was one of the most popular actresses in Hollywood. Constant filming, photo sessions, and a busy schedule became the factors that did not allow her...
Not eating after 6 pm is a strict, severe restriction that most people on a weight-loss journey accept. They do not even suspect that it might be harming their health!...
Why do some people seem to be dieting their whole lives, whereas others eat whatever they like and never gain weight? Is genetics really to blame for everything, and is...